Vlada Savcenko v2:00/8:01r...5 BikeErg
4,881
Meters
10:00.0
Time
2:02.9
Pace
156
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 34:43.0 |
| Overall Distance | 5,088 |
| Overall Time | 44:43.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 63 |
| Revolution Count | 659 |
| Power/kg | 3.19 |
| Drag Factor | 46 |
October 13, 2026 20:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,881 | 2:02.9 | 188 | 936 | 63 | |
| 2:00.0 | 969 | 2:03.8 | 184 | 930 | 66 | |
| r: 8:01 | 28 | |||||
| 2:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | |
| r: 8:34 | 31 | |||||
| 2:00.0 | 984 | 2:01.9 | 193 | 960 | 61 | |
| r: 8:42 | 34 | |||||
| 2:00.0 | 979 | 2:02.5 | 190 | 930 | 63 | |
| r: 9:00 | 89 | |||||
| 2:00.0 | 977 | 2:02.8 | 189 | 930 | 66 | |
| r: 0:26 | 25 | |||||
| r207 |
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Workout Graph
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