Vlada Savcenko v1:00/2:00r...5 SkiErg
2,993
Meters
13:00.0
Time
2:10.3
Pace
182
Calories
164
Heart Rate
| Rest Distance | 595 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,588 |
| Overall Time | 23:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 41 |
| Stroke Count | 656 |
| Drag Factor | 79 |
October 14, 2026 12:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,993 | 2:10.3 | 158 | 840 | 41 | 164 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 46 | 158 | |
| r: 2:00 | 130 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 41 | 163 | |
| r: 2:00 | 81 | ||||||
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 39 | 165 | |
| r: 2:00 | 52 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 44 | 170 | |
| r: 2:00 | 83 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 49 | 167 | |
| r: 2:00 | 249 | ||||||
| r595 |
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Workout Graph
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