Vlada Savcenko v10:00/0:01r...5 row
13,343
Meters
1:05:00.0
Time
2:26.1
Pace
753
Calories
138
Heart Rate
| Rest Distance | 881 |
|---|---|
| Rest Time | 10:36.0 |
| Overall Distance | 14,224 |
| Overall Time | 1:15:36.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1451 |
| Drag Factor | 105 |
November 05, 2026 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,343 | 2:26.1 | 112 | 695 | 21 | 138 | |
| 10:00.0 | 1,866 | 2:40.7 | 84 | 594 | 23 | 114 | |
| 15:00.0 | 3,142 | 2:23.2 | 119 | 716 | 21 | 137 | |
| r: 5:01 | 474 | ||||||
| 15:00.0 | 3,192 | 2:20.9 | 125 | 736 | 21 | 149 | |
| r: 5:01 | 394 | ||||||
| 15:00.0 | 3,228 | 2:19.4 | 129 | 752 | 21 | 157 | |
| r: 0:33 | 13 | ||||||
| 10:00.0 | 1,916 | 2:36.5 | 91 | 618 | 20 | 136 | |
| r881 |
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Workout Graph
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