Vlada Savcenko 20:00.0 row

4,082

Meters

20:00.0

Time

2:26.9

Pace

226

Calories

Average Watts110
Calories Per Hour679

January 06, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Dark horse intervals
Still struggling with those spm
4x5mn
2mn-1mn-2mn
Spm:
16-24-16
18-26-18
20-28-20
22-30-22

Now that spm feel ok need to do it again