Vlada Savcenko 36:00.0 row
8,058
Meters
36:00.0
Time
2:14.0
Pace
480
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
March 24, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Rowing Wod power & volume program - session1
4X 9mn
First two intervals spm 24, damper 5 Last two spm 26, damper 4 Last interval very tough mentally,