Vlada Savcenko 1:00:00 row

12,357

Meters

1:00:00.0

Time

2:25.6

Pace

689

Calories

Average Watts113
Calories Per Hour689

February 20, 2021

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Web

2x 30mn on / 1’30 off
Paddling with on pace 1mn sprints on 10th - 15th - 20th - 25th - 30th minute @22/24/26/28/30