Vlada Savcenko 1:00:00 row
12,357
Meters
1:00:00.0
Time
2:25.6
Pace
689
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
February 20, 2021
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Web
2x 30mn on / 1’30 off
Paddling with on pace 1mn sprints on 10th - 15th - 20th - 25th - 30th minute @22/24/26/28/30