45:00.0 row on February 23, 2021

Vlada Savcenko 45:00.0 row

9,544

Meters

45:00.0

Time

2:21.4

Pace

544

Calories

Average Watts	124
Calories Per Hour	725

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Row with Jess Eddie
First 5mn warm up @18-19spm
Then change every 10mn: 20/22/20/22