45:00.0 row on March 09, 2021

Vlada Savcenko 45:00.0 row

9,250

Meters

45:00.0

Time

2:25.9

Pace

515

Calories

Average Watts	113
Calories Per Hour	687

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Change every 5mn:
18/20/22
19/21/23
20/22/24
First intervals used to paddle