4:30.0 row on March 08, 2021 | Concept2 Logbook

Vlada Savcenko 4:30.0 row

1,200

Meters

4:30.0

Time

1:52.5

Pace

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Part of Crossfit wod
6x 12cal row
15 KBs
Max jump squats in remaining 3mn