Vlada Savcenko 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 107 |
March 22, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 744 | 124 | 23 | 152 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 | 144 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 24 | 150 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 | 152 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 | 156 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 23 | 158 |
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Workout Graph
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