Vlada Savcenko 3x10:00/2:00r row
6,337
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
156
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,505 |
| Overall Time | 36:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 100 |
April 28, 2021 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,337 | 2:22.0 | 122 | 718 | 21 | 156 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 708 | 21 | 152 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 21 | 156 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 726 | 21 | 161 |
| r168 |
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Workout Graph
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