Vlada Savcenko v18:00/2:00r...1 row
3,733
Meters
18:00.0
Time
2:24.6
Pace
209
Calories
150
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,745 |
| Overall Time | 20:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 98 |
May 04, 2021 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,733 | 2:24.6 | 116 | 696 | 21 | 150 | |
| 18:00.0 | 3,733 | 2:24.6 | 116 | 696 | 21 | 150 | |
| r: 2:00 | 12 | ||||||
| r12 |
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Workout Graph
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