Vlada Savcenko v18:00/2:00r...1 row
3,685
Meters
18:00.0
Time
2:26.5
Pace
204
Calories
138
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,697 |
| Overall Time | 20:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 103 |
May 04, 2021 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,685 | 2:26.5 | 111 | 680 | 19 | 138 | |
| 18:00.0 | 3,685 | 2:26.5 | 111 | 680 | 19 | 138 | |
| r: 2:00 | 12 | ||||||
| r12 |
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Workout Graph
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