Vlada Savcenko 20:00 row
4,256
Meters
20:00.0
Time
2:20.9
Pace
241
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 100 |
May 07, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,256 | 2:20.9 | 125 | 723 | 241 | 21 | 147 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 | 138 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 144 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 152 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.