Vlada Savcenko v18:00/2:00r...1 row
3,804
Meters
18:00.0
Time
2:21.9
Pace
216
Calories
153
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,819 |
| Overall Time | 20:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 100 |
May 07, 2021 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,804 | 2:21.9 | 122 | 720 | 20 | 153 | |
| 18:00.0 | 3,803 | 2:21.9 | 122 | 720 | 20 | 153 | |
| r: 2:00 | 15 | ||||||
| r15 |
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Workout Graph
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