Vlada Savcenko v18:00/2:00r...1 row
3,784
Meters
18:00.0
Time
2:22.7
Pace
214
Calories
147
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,815 |
| Overall Time | 20:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 101 |
May 07, 2021 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,784 | 2:22.7 | 120 | 713 | 20 | 147 | |
| 18:00.0 | 3,783 | 2:22.7 | 120 | 713 | 20 | 147 | |
| r: 2:00 | 31 | ||||||
| r31 |
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Workout Graph
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