Vlada Savcenko 10:00 row
2,059
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 100 |
May 19, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,059 | 2:25.7 | 113 | 678 | 113 | 20 | 141 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 20 | 142 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 20 | 147 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 21 | 137 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 20 | 139 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 22 | 144 |
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Workout Graph
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