Vlada Savcenko 20:00 row
3,929
Meters
20:00.0
Time
2:32.7
Pace
210
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 102 |
May 26, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,929 | 2:32.7 | 98 | 630 | 210 | 19 | 131 |
| 4:00.0 | 766 | 2:36.6 | 91 | 600 | 40 | 19 | 127 |
| 8:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 20 | 133 |
| 12:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 19 | 132 |
| 16:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 19 | 131 |
| 20:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 20 | 134 |
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Workout Graph
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