Vlada Savcenko 18:00 row
3,905
Meters
18:00.0
Time
2:18.2
Pace
225
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 102 |
May 28, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,905 | 2:18.2 | 132 | 750 | 225 | 20 | 152 |
| 4:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 19 | 163 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 20 | 147 |
| 12:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 21 | 142 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 22 | 154 |
| 18:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 | 157 |
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Workout Graph
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