Vlada Savcenko 2x30:00/1:30r row
12,768
Meters
1:00:00.0
Time
2:20.9
Pace
729
Calories
162
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,890 |
| Overall Time | 1:03:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 101 |
June 06, 2021 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,768 | 2:20.9 | 125 | 729 | 22 | 162 |
| 30:00.0 | 6,417 | 2:20.2 | 127 | 736 | 22 | 159 |
| 30:00.0 | 6,352 | 2:21.6 | 123 | 722 | 22 | 165 |
| r122 |
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Workout Graph
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