Vlada Savcenko 2x20:00/2:00r row
8,672
Meters
40:00.0
Time
2:18.3
Pace
502
Calories
165
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,716 |
| Overall Time | 44:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 116 |
August 06, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,672 | 2:18.3 | 132 | 753 | 21 | 165 |
| 20:00.0 | 4,288 | 2:19.9 | 128 | 738 | 20 | 170 |
| 20:00.0 | 4,385 | 2:16.8 | 137 | 768 | 22 | 161 |
| r44 |
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Workout Graph
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