20:00.0 row on September 09, 2021

Vlada Savcenko 20:00.0 row

4,602

Meters

20:00.0

Time

2:10.3

Pace

281

Calories

Average Watts	158
Calories Per Hour	843

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x 5 min workout (with 5mn ski / airdyne in between rows)
1min rest btw each interval