Vlada Savcenko v18:00/0:33r...2 row
7,861
Meters
36:00.0
Time
2:17.3
Pace
458
Calories
148
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:04.0 |
| Overall Distance | 7,878 |
| Overall Time | 40:04.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 108 |
October 30, 2021 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,861 | 2:17.3 | 135 | 763 | 20 | 148 | |
| 18:00.0 | 3,902 | 2:18.3 | 132 | 753 | 20 | 146 | |
| r: 0:33 | 10 | ||||||
| 18:00.0 | 3,959 | 2:16.3 | 138 | 773 | 21 | 151 | |
| r: 3:31 | 7 | ||||||
| r17 |
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Workout Graph
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