Vlada Savcenko 20:00 row
4,277
Meters
20:00.0
Time
2:20.2
Pace
243
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 107 |
November 30, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,277 | 2:20.2 | 127 | 729 | 243 | 22 | 149 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 | 144 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 | 149 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 150 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 153 |
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Workout Graph
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