Vlada Savcenko v18:00/0:30r...2 row
7,753
Meters
36:00.0
Time
2:19.3
Pace
447
Calories
151
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:32.0 |
| Overall Distance | 7,778 |
| Overall Time | 37:32.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 109 |
November 30, 2021 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,753 | 2:19.3 | 129 | 745 | 20 | 151 | |
| 18:00.0 | 3,873 | 2:19.4 | 129 | 743 | 20 | 147 | |
| r: 0:30 | 11 | ||||||
| 18:00.0 | 3,880 | 2:19.1 | 130 | 746 | 21 | 155 | |
| r: 1:02 | 14 | ||||||
| r25 |
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Workout Graph
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