Vlada Savcenko 10000m row
10,000
Meters
46:33.0
Time
2:19.6
Pace
574
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 110 |
December 23, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:33.0 | 10,000 | 2:19.6 | 129 | 739 | 574 | 21 | 148 |
| 9:25.7 | 2,000 | 2:21.4 | 124 | 725 | 114 | 22 | 133 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 729 | 114 | 20 | 141 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 729 | 114 | 21 | 147 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 730 | 114 | 21 | 154 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 785 | 118 | 24 | 167 |
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Workout Graph
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