20:00.0 row on February 16, 2022

Vlada Savcenko 20:00.0 row

4,524

Meters

20:00.0

Time

2:12.6

Pace

272

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 intervals of 5mn with 4mn rest (exercises functional pump during rest time + planks)