Vlada Savcenko 20:00 row
4,371
Meters
20:00.0
Time
2:17.2
Pace
249
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
August 30, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,371 | 2:17.2 | 135 | 747 | 249 | 21 | 137 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 20 | 123 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 | 126 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 20 | 129 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 133 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 136 |
| 12:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 | 140 |
| 14:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 141 |
| 16:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 143 |
| 18:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 24 | 150 |
| 20:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.