Vlada Savcenko 5x1:00/1:00r row
1,308
Meters
5:00.0
Time
1:54.6
Pace
90
Calories
157
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,580 |
| Overall Time | 10:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Stroke Count | 184 |
August 30, 2022 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1080 | 31 | 157 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | 146 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 30 | 153 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 32 | 159 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 34 | 164 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 36 | 167 |
| r272 |
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Workout Graph
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