Vlada Savcenko 7:24 row
1,514
Meters
7:24.2
Time
2:26.6
Pace
83
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 121 |
November 30, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.2 | 1,514 | 2:26.6 | 111 | 672 | 83 | 21 | 117 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 | 111 |
| 7:24.2 | 503 | 2:23.3 | 119 | 699 | 28 | 24 | 123 |
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Workout Graph
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