Vlada Savcenko 12:40.0 SkiErg
3,000
Meters
12:40.0
Time
2:06.6
Pace
188
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
January 18, 2023
Workout
SkiErg
Verified
No
Entered
Web
Condi in team
3x 1000m ski
Whole set:
1000m row
40 box jumps
1000m ski
20 burpees to plate synchro
40 jumps synchro