Vlada Savcenko 20:00 row
4,206
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 123 |
January 25, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,206 | 2:22.6 | 121 | 708 | 236 | 20 |
| 4:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 20 |
| 8:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 20 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 20 |
| 16:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 20 |
| 20:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 22 |
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Workout Graph
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