Vlada Savcenko v16:00/2:00r...1 row
3,381
Meters
16:00.0
Time
2:21.9
Pace
192
Calories
149
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,393 |
| Overall Time | 18:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 113 |
February 03, 2023 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,381 | 2:21.9 | 122 | 720 | 21 | 149 | |
| 16:00.0 | 3,381 | 2:21.9 | 122 | 720 | 21 | 149 | |
| r: 2:00 | 12 | ||||||
| r12 |
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Workout Graph
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