Vlada Savcenko 9:00.0 BikeErg
4,200
Meters
9:00.0
Time
2:08.5
Pace
130
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Power/kg | 2.8 |
February 14, 2023
Workout
BikeErg
Verified
No
Entered
Web
3x
1' very easy
1' moderate effort
30" max damper
30" sprint
2' rest