4:05.0 row on March 16, 2023 | Concept2 Logbook

Vlada Savcenko 4:05.0 row

1,000

Meters

4:05.0

Time

2:02.5

Pace

Calories

Average Watts	190
Calories Per Hour	955

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x 200m row during a metcon with 2:01 on average per interval