32:00.0 row on March 17, 2023

Vlada Savcenko 32:00.0 row

6,991

Meters

32:00.0

Time

2:17.3

Pace

408

Calories

Average Watts	135
Calories Per Hour	765

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 8’ / 2’ rest
1. 22/24spm
2. 22/24/22/24spm
3. 24/22/24/24spm
4. 3x 2’ on 1’ paddle @24spm