Vlada Savcenko 5:03 row
1,016
Meters
5:03.0
Time
2:29.1
Pace
55
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 108 |
June 11, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.0 | 1,016 | 2:29.1 | 106 | 653 | 55 | 20 | 110 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 | 111 |
| 5:03.0 | 5 | 5:00.0 | 13 | 344 | 0 | 0 | 110 |
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Workout Graph
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