16:00.0 row on July 06, 2023 | Concept2 Logbook

Vlada Savcenko 16:00.0 row

3,754

Meters

16:00.0

Time

2:07.8

Pace

234

Calories

Average Watts	167
Calories Per Hour	876

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x 8’
One minute easy one minute sprint progressive from 80% effort up to 95%
1889m
1865m