Vlada Savcenko 5:04 row
1,009
Meters
5:04.9
Time
2:31.0
Pace
54
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 122 |
July 11, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,009 | 2:31.0 | 101 | 637 | 54 | 20 | 110 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 | 111 |
| 5:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.