Vlada Savcenko 2:26 row
404
Meters
2:26.2
Time
3:00.9
Pace
20
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 120 |
July 11, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.2 | 404 | 3:00.9 | 59 | 492 | 20 | 19 | 101 |
| 2:26.2 | 404 | 3:00.9 | 59 | 492 | 20 | 19 | 101 |
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Workout Graph
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