Vlada Savcenko 3:15.7 SkiErg

783

Meters

3:15.7

Time

2:04.9

Pace

50

Calories

Average Watts179
Calories Per Hour917

July 14, 2023

Workout
SkiErg

Verified
No

Entered
Web

5x 10cal
E2m / 1m rest
10 cal ski
10 US KBS 16kg
Max ghd sit ups in RT (13/13/13/13/13) consistency 💪