Vlada Savcenko 7:00.0 BikeErg

3,605

Meters

7:00.0

Time

1:56.5

Pace

124

Calories

Average Watts221
Calories Per Hour1061
Power/kg3.75

August 01, 2023

Workout
BikeErg

Verified
No

Entered
Web

Conditioning
7 intervals Standing bike erg D10 followed by AMRAP alt lunges in RT of 2'