Vlada Savcenko 9:56 row
2,004
Meters
9:56.5
Time
2:28.8
Pace
110
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 97 |
December 12, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.5 | 2,004 | 2:28.8 | 106 | 663 | 110 | 22 | 113 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 117 |
| 9:56.5 | 990 | 2:29.7 | 104 | 655 | 54 | 22 | 109 |
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Workout Graph
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