Vlada Savcenko 5:06 row
1,015
Meters
5:06.3
Time
2:30.8
Pace
54
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 120 |
December 16, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,015 | 2:30.8 | 102 | 634 | 54 | 21 | 113 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 | 114 |
| 5:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 10 | 112 |
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Workout Graph
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