4:00.0 SkiErg on January 20, 2024

Vlada Savcenko 4:00.0 SkiErg

1,120

Meters

4:00.0

Time

1:47.1

Pace

Calories

Average Watts	285
Calories Per Hour	1279

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

Conditioning
Prem 8’ : rotation every30”
Deux 8’ : rotation every 20”