Vlada Savcenko 5:06 row
1,020
Meters
5:06.5
Time
2:30.2
Pace
54
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 113 |
January 30, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,020 | 2:30.2 | 103 | 634 | 54 | 22 | 125 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 125 |
| 5:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 | 125 |
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Workout Graph
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