Vlada Savcenko 4x8:00/1:00r row
6,939
Meters
32:00.0
Time
2:18.3
Pace
401
Calories
149
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,068 |
| Overall Time | 36:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 104 |
February 15, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,939 | 2:18.3 | 132 | 751 | 22 | 149 |
| 8:00.0 | 1,724 | 2:19.2 | 130 | 742 | 21 | 142 |
| 8:00.0 | 1,737 | 2:18.1 | 133 | 757 | 21 | 150 |
| 8:00.0 | 1,752 | 2:16.9 | 136 | 765 | 23 | 153 |
| 8:00.0 | 1,726 | 2:19.0 | 130 | 742 | 23 | 154 |
| r129 |
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Workout Graph
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