Vlada Savcenko 5:04 row
1,014
Meters
5:04.5
Time
2:30.1
Pace
55
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 105 |
February 19, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,014 | 2:30.1 | 103 | 650 | 55 | 21 | 112 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 | 115 |
| 5:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 0 | 110 |
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Workout Graph
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