Vlada Savcenko 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
96
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 104 |
March 04, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 696 | 58 | 21 | 96 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 | 93 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 | 94 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 | 99 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 | 95 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 23 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.