Vlada Savcenko 11:20.0 SkiErg
2,350
Meters
11:20.0
Time
2:24.6
Pace
132
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
March 09, 2024
Workout
SkiErg
Verified
No
Entered
Web
Part of conditioning workout
50mn AMRAP
250 (500m) on all three ergs
20 wall balls
Every round + 100(200m)
Finished in 5th round
1500m bike
750m row
100m ski